Do you know what foods to eat after tooth extraction? What is the wisdom teeth removal food that you can have after extraction? Generally, after tooth removal or extraction, it is advised to take a soft and liquid diet. And strictly avoid hard and chewable foods.
This instruction is necessary for the socket’s healing process and to reduce the chances of any complications or infections. Here we are to learn about the foods to eat after wisdom teeth removal.
Let’s look at the list of
- Soft foods for wisdom teeth
- The Best foods after wisdom teeth are pulled, or
- Foods to eat after tooth extraction
1. Ice cream
You may have seen many people prefer ice cream like cold soft foods after dental works or surgeries because the cold effect of ice cream brings a calm and comfortable effect to the surgical site. Ice cream also reduces pain and swelling.
Eating yogurt will help you in the healing process of the surgical site. Yogurt is very nutritious and contains a high level of protein which is necessary for the process of recovery.
3. Mashed and boil potatoes
Potatoes are considered among the best foods to eat after tooth extraction. After the tooth removal, there is a requirement of nutrients and energy for recovery.
Well, Potatoes are a source of energy and nutrition. Be careful, and the boiled potatoes should be at room temperature or cold, and hot items can irritate and increase the pain of wounds.
4. Boil or scrambled eggs
After the removal of the wisdom tooth, soft and less chewable foods are prescribed by the surgeons. The egg is a good option in terms of softness and nutrition, and it’s the source of vitamins, protein, and minerals.
Blended mixed vegetable soups are very effective after wisdom tooth removal. Mixed veg soups contain a large number of minerals and vitamins, which are beneficial for healing. Soups are the best liquid diet and do not cause any harm to the wounded area.
Instead of hot soup, prefer lukewarm or normal temperature soup.
Bananas are among the recommended wisdom teeth removal food. It’s very soft and smooth because of the texture and is easy to consume after surgery.
Bananas are a huge source of iron, manganese, potassium, and vitamins. That’s why the intake of bananas is very beneficial after the removal of a tooth.
7. Cottage Cheese
Cottage cheese has healing properties, as they contain minerals and vitamins. Cheese also has a soft and creamy texture which makes consumption easy after tooth removal.
The best and nutritious thing to eat immediately after a tooth extraction is smoothies. After extraction, if you are unable to eat solid food, then try smoothies. It’s very versatile, and you can make fruit or vegetable smoothies or combine them. Smoothies act as boosters in the wound healing process.
After soups, broths are a good source of nutrition. Non-vegetarian people mostly prefer broths. Broths are the stock prepared by simmering or boiling the connective tissue and animal bones at low flame.
The fatty acids (omega-3) and proteins in salmon are helpful in healing wounds after tooth removal. Salmon is very soft which is easy to consume without difficulty.
These were the list of foods to eat after tooth extraction.
Now let’s have a look at what you should avoid taking after tooth extraction.
Food items that should be avoided after tooth extraction:
- Hot and spicy food may irritate the surgical site
- Hard food items which need more chewing
- Avoid intake of crunchy and crispy food like cookies or chips.
To Sum Up
After teeth extraction, you need to take care of your teeth properly. For this, you can change your food habits to avoid any further complications with your teeth. The consumption of alcohol can irritate the wound, and it should be completely avoided during the healing period. Avoid consuming food items that can get stuck in the wound such as popcorn, peanuts, etc., that can hurt the wound and cause pain.